Individual Therapy

Here For You

Individual therapy, also called "individual counseling", "talk therapy", or "psychotherapy" is traditional counseling where licensed counselors work with clients and guide them in reaching their desired goals. Individual therapy is provided for children, adolescents, teens, and adults. 

Progressive Counseling & Consulting, LLC provides clients a safe and secure space to work through difficult experiences such as anxiety, depression, anger, trauma and other life circumstances that cause daily functioning to be difficult. 

I guide clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

Family Therapy

Quality Care

In therapy sessions, we will work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Families may experience poor in communication skills, death or loss of a family member, divorce, blended families, or parenting issues.  I am confident you will find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.

Group Therapy

A Happier, Healthier You

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. Group Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. Groups are made up of 6 - 8 clients with common issues and meet weekly. Group sessions are in a safe environment where clients experience progress and support from fellow group members. Clients may benefit from group therapy in that they will have the opportunity to see that they are not alone in their struggles.

New & upcoming groups include:

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• Anger Management

• Anxiety Group for Girls

• Body Image for Women and Girls

• "Desired Behavior" Group for Boys

• "Love U 2" Relationship Group for Teens

• Marriage Enrichment

• Parenting Skills

• "What is Your Super Power?" Group for Children

Contact me today and let me help you find the best in yourself.