Dr. Angela M. PowellFeb 52 minUnveiling the Elephant in the RoomMasked by fear of the unknown, mental health in the Black community has been the elephant in the room through many generations. As we thi...
Dr. Angela M. PowellFeb 52 minStill Working Towards Your New Year's Resolution?New Year Resolutions and Your Mental Health Each year, almost half of the Americans in the United States set goals and resolutions at the...
Dr. Angela M. PowellJun 30, 20202 minWhat causes sleep anxiety in children?Children who do not have adequate sleep may appear to be more irritable, impulsive, and less attentive.
Dr. Angela M. PowellJun 1, 20202 minHow to talk to children about raceGenerally speaking, Black parents find themselves talking to their children about race at younger ages.
Dr. Angela M. PowellMay 7, 20202 min10 ways to destress during the pandemic1) Recognize things you can control! You can only control what you can control. Learn to accept things that you cannot change. Set bounda...